Ingaba ikulungele nini ukusebenzisa umatshini wearomatherapy?

Umatshini we-aromatherapyluhlobo lomatshini onokuhlambulula umoya wangaphakathi.

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Bayanda abantu abayithandayo.Ke yintoni kanye le yenziwa ngumatshini wearomatherapy?Ifanele ukusetyenziswa nini?

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Masabelane ngolu lwazi lungezantsi.

Nguwuphi umsebenzi onawo umatshini wearomatherapy?

1, Yenza umoya wangaphakathi ube mtsha: Xa usamkela iindwendwe ezindwendwela ikhaya lethu, okanye sicinga ukuba ivumba legumbi libi, singasebenzisa oomatshini bearomatherapy.

Ngaloo ndlela igumbi lonke lizaliswe ngumoya omtsha, lihlambulula umoya.Unokukhetha: i-lemon, i-Yugali kunye nezinye iioyile ezibalulekileyo, kodwa kunye ne-antiviral

Ngomatshini we-ultrasonic wevumba lokukhupha ivumba elimnandi ukwenza umoya ube fr

 

2, Xa sihlala eofisini ixesha elide sidibana okanye sisenza sodwa isifundo sokucamngca, sinokusebenzisaumatshini wearomatherapy.

Sinokuvumela ivumba elimnandi lomatshini we-ultrasonic ukuhlaziya ingqondo.

Akuncedi nje ukuba uphucule ukusebenza kakuhle komsebenzi, kodwa kwakhona unceda ukunciphisa isimo sengqondo, ukubuyisela isimo sengqondo esilungileyo.I-5, xa umntu ekhaya egula: i-oyile ezilungileyo zinokuphucula ukuxhathisa komntu, i-antiviral, inzalo, ukuthintela usulelo kwabanye.Khetha kwii-oyile ezibalulekileyo ezifana nomthi weti, igqabi leRovessa, kunye neYugali.

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I-3, Relax ngaphambi kokulala: Ekupheleni kosuku oluxakekileyo, sifuna ukuphumla.Ngomatshini we-aromatherapy we-ultrasonic uzise ukugqabhuka kwevumba elimnandi ukuze uzive ukhululekile kwaye ukhululekile.

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4, Ukuzikhathalela ekhaya: ekhaya ukwenza i-yoga okanye ukuzolula imithambo kunye nolunye uhlobo lwemithambo olulula, lukhatshwa yi-ultrasonicumatshini wearomatherapyivumba lokuva indawo yefenitshala ecocekileyo kunye nengqondo.

Umatshini weAromatherapy olungele ukuziva ukhululekile kwaye ukhululekile.Ebusuku isiqhumiso sicetyiswa ukuba kusetyenziswe iioyile eziphumlileyo: i-lavender, iorenji eswiti njalo njalo.

B. ekhaya xa usenza umthambo: ekhaya ukwenza yoga okanye ukuzolula imithambo kunye nezinye imithambo elula, ekhatshwa ivumba elibi ion amplifier ukuva isithuba ifanitshala esulungekileyo kunye nengqondo.

C. unokudlala nokucamngca, xa kucetyiswa ukuba usebenzise ezinye: i-sage eyonwabileyo, imisedare kunye nezinye iioli eziyimfuneko.

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I-aromatherapy inemisebenzi emininzi, kwiimeko ezininzi inokusinceda siphumle.Ke bahlobo abathandekayo, masiqale ukuyisebenzisa!


Ixesha lokuposa: Apr-27-2022