Imvelaphi kunye nomgaqo we-aromatherapy

Njengonyango olongezelelweyo, i-aromatherapy inokusinceda sithomalalise imithambo-luvo kwaye sinciphise uxinzelelo.Iyintoni imvelaphi nomgaqo wayo?

Oi-rigin

I-aromatherapy, igama elahlukileyo kumaxesha anamhlanje, lisuka kwimpucuko yakudala efana neJiphutha yamandulo, kwaye ke yayixhaphakile eYurophu, esebenzisaivumba oli ezibalulekileyoukunciphisa uxinzelelo lwengqondo kunye nokuphucula impilo yomzimba.Ekuqaleni, yayisetyenziselwa ukuhlaziya okanye ukucamngca ngonqulo.

Yaqanjwa ngusokhemisti waseFransi uRenee Maurice Gattefosse ngowe-1937. Ngethamsanqa, wafumanisa ukuba ioli yepeppermint okanye i<em>lavender yayinamandla akhethekileyo okuphilisa.Xa wayekwilebhu yakhe yeziqholo, wazitshisa izandla zakhe ngempazamo.Ephakuzele, ngoko nangoko wagalela ioli yepeppermint eyayikwibhotile esecaleni kwakhe waza wayithambisa ezandleni zakhe, eyaphola ngokukhawuleza ingenaziva.Ngenxa yoko, wayecinga ukuba le yimpembelelo yeoli yepeppermint.

Okwangoku, la mava avuse umdla wakhe, waqala ukufunda ngeziphumo zonyango zabanye "iioli ezibalulekileyo". La mafutha avela kwizinto zendalo kwaye ayenokucoceka okuphezulu, okwenziwe kwiintyatyambo zezityalo ezidibeneyo. Wabiza le ndlela entsha "aromatherapy".

AmaYiputa amandulo ayesebenzisaiioli ezibalulekileyoukwenzela i-massage yasemva kokuhlamba kunye nonyango lomama.AmaGrike ayeyisebenzisa kwiyeza nakwi-makeup.Amava kaGattefosse nawo aqinisekisa isiseko sesayensi yeeoyile eziyimfuneko zezityalo, oko kukuthi, "ioyile yesityalo esibalulekileyo inokufikelela kwizihlunu ezinzulu zolusu ngenxa yokugqwesa kwayo okugqwesileyo, okufunxwa yimithambo emincinci, kwaye ekugqibeleni ngokujikeleza kwegazi, bafikelela kuyo. ilungu elinyangwayo."

I-aromatherapy ithathwe kumagama amabini - "ivumba" kunye "nonyango" ngesiFrentshi.Ngokukodwa, iipetals zesityalo esinevumba eliphakamileyo, amasebe kunye namagqabi ayacocwa aze afunxwe kwiipores zomzimba, eziya kungena kwizicubu ezinzulu kunye neendawo ezityebileyo ze-endothelium, kwaye zide zifikelele egazini, kwaye zidlale indima yayo yonyango ngokujikeleza kwegazi. .Ukongeza, inokufunxwa ngenkqubo yokwetyisa yomzimba kwaye emva koko ithuthelwe kumalungu ahlukeneyo omzimba ngegazi ukugcina kunye nokuphucula ukuxhathisa komzimba.

Ngaphezu koko,ioliiaromatherapy diffuseriyakwazi ukuvuselela i-cortex ye-cerebral ngokusebenzisa imbonakalo yomntu, i-tactile kunye neemvakalelo zokuvumba, ukukhanyisa ukucinga kwabantu, ukubonelela ngentuthuzelo yokomoya ebantwini, kunye nokunciphisa uxinzelelo olukhulu lwengqondo kunye nokomoya kunye nezifo, ukuze abantu babe kwindawo yokuseka isimo sengqondo esifanelekileyo. ubomi.

Principle

Ivumba elimnandi yinto engabonakaliyo kodwa enokuskeneka engena emoyeni.I-Aromatherapy lunyango olongezelelweyo, olufana nonyango lwe-orthodox, kodwa aluthathi indawo yonyango lwe-orthodox.

I-aromatherapy isetyenziswa kakhuluivumba elimnandi lesityalo sendaloioli ebalulekileyo kunye namandla okuphilisa isityalo ngokwayo.Ngendlela ekhethekileyo ye-massage, ngokufunxwa kwamalungu anukayo kunye nolusu, ifikelela kwinkqubo yemithambo-luvo kunye nokujikeleza kwegazi ukunceda umzimba kunye nengqondo ukuba uphumle, ukufezekisa injongo yokugcinwa kolusu kunye nokuphucula impilo yomzimba, eyenza umzimba uphumle. , ingqondo nomoyafumanaulungelelwano kunye nobunye.

Umgaqo osisiseko we-aromatherapy kukusebenzisa amandla okuphilisa ezityalo kwimpilo, ubuhle, unyango lomzimba kunye nokuzinza kweemvakalelo.Iaromatherapy esebenzayo inamandla okwenza umoya, ukuphucula ubuchule kunye nokwandisa ukusebenza kakuhle.Ukongeza kukhathalelo lomzimba, i-aromatherapy inezibonelelo ezininzi, eziye zaba yinxalenye ebalulekileyo yobomi bemihla ngemihla.I-aromatherapy luhlobo lweyeza lendalo, olulolunye unyango oludumileyo kwihlabathi.

Asikuboneleli kuphela ngokufanelekileyoyombane ivumba diffuser, kodwa cebisa kwakhona iisibane sokubulala iingcongconikunye nomsebenzi we-ultrasonic