Xa kufanelekile ukusebenzisa umatshini we-aromatherapy?
Le yimveliso enokuphucula imo engqongileyo.Umatshini aromatherapyiyakwazi ukongeza iioyile ezibalulekileyo, vumela abantu baphumle, kodwa banokunceda ukulala.
*Sebenzisa ngaphambi kokuba ulale: ekupheleni kosuku oluxakekileyo.Abantu bafuna ukuphumza umzimba kunye nengqondo, ngesixhobo sokukhulisa i-ion esibi sazisa ivumba elimnandi ukuze uzive ukhululekile kwaye ukhululekile.Ebusuku isiqhumiso sicetyiswa ukuba kusetyenziswe iioyile eziphumlayo ngakumbi: i-lavender, iorenji eswiti njalo njalo.
*Xa usenza umthambo ekhaya: ekhaya ukwenza i-yoga okanye umthambo wokuzolula kunye neminye imithambo elula.Ikhatshwa livumba elibi leamplifier ye-ion ukuva indawo yefenitshala ecocekileyo kunye nengqondo.
*Ungadlala nokucamngca.Ngeli xesha kucetyiswa ukuba kusetyenziswe ezinye: i-sage eyonwabileyo, imisedare kunye nezinye iioli ezibalulekileyo.
*Umoya ococekileyo: xa usamkela iindwendwe eziza kutyelela, okanye ukucoca igumbi.Emva koko ungasebenzisa iamplifier ye-ion engathandekiyo, exude ivumba lomoya.Ukuze igumbi lonke lizaliswe ngumoya omtsha, umoya ococekileyo ungakhetha: i-lemon, i-Yugali kunye nezinye iioli eziyimfuneko, kodwa kunye ne-antiviral.
*Ixesha le-ofisi: isingqisho se-ofisi siyakuchaphazela isimo sengqondo sabantu, sitye amandla ethu.Ngaloo ndlela asikwazi ukugxila, ukunciphisa ukusebenza kakuhle kwethu.Ngoko sinokukhombaaromatherapy.Ayinakukunceda nje ekuphuculeni ukusebenza kakuhle, kodwa ikwanceda ekuthomalaliseni iimvakalelo, ukubuyisela isimo sengqondo esinempilo nesilungileyo, ukomeleza ubuchule bethu bokuyila kunye nenkuthazo.
*Kufuneka siphucule imveliso yethu xa kucetyiswa ukuba sisebenzise: irosemary, ioli ye-mint ebalulekileyo.Kwakhona kunokwandisa inkumbulo yethu.
*Xa kukho umntu ogulayo ekhaya: Ukuba kukho umntu entsatsheni unomkhuhlane okanye umkhuhlane, eli licebiso lam lokuba uqiniseke ukuba uyaodola.aromatherapy(kufuneka ibe yi-oyile ye-aromatherapy efunekayo).Iioyile ezilungileyo eziyimfuneko zinokomeleza ukuxhathisa kwabantu, i-antiviral, inzala, ukuthintela usulelo kwabanye.Khetha kwii-oyile ezibalulekileyo ezifana nomthi weti, igqabi leRovessa, kunye neYugali.
Ixesha lokuposa: Dec-08-2021