Umatshini we-aromatherapy luhlobo lomatshini onokuhlambulula umoya wangaphakathi.
Bayanda abantu abayithandayo.Ke yintoni kanye le yenziwa ngumatshini wearomatherapy?Ifanele ukusetyenziswa nini?
Masabelane ngolu lwazi lungezantsi.
Nguwuphi umsebenzi onawo umatshini wearomatherapy?
1, Yenza umoya wangaphakathi ube mtsha: Xa usamkela iindwendwe ezindwendwela ikhaya lethu, okanye sicinga ukuba ivumba elikwigumbi libi, singasebenzisa oomatshini bearomatherapy.
Ngaloo ndlela igumbi lonke lizaliswe ngumoya omtsha, lihlambulula umoya.Unokukhetha: i-lemon, i-Yugali kunye nezinye iioyile ezibalulekileyo, kodwa kunye ne-antiviral
Ngomatshini we-ultrasonic wevumba lokukhupha ivumba elimnandi ukwenza umoya uhlaziyeke.
2, Xa sihlala eofisini ixesha elide sidibana okanye sisenza sodwa isifundo sokucamngca, sinokusebenzisa umatshini wearomatherapy.
Sinokuvumela ivumba elimnandi lomatshini we-ultrasonic ukuhlaziya ingqondo.
Akuncedi nje ukuba uphucule ukusebenza kakuhle, kodwa kwakhona unceda ukunciphisa imvakalelo, ukubuyisela isimo sengqondo esilungileyo.5, xa kukho umntu ogulayo ekhaya: ioyile ezilungileyo zinokomeleza ukunganyangeki kwabantu, iantiviral, inzala, ukuthintela usulelo kwabanye.Khetha kwii-oyile ezibalulekileyo ezifana nomthi weti, igqabi leRovessa, kunye neYugali.
I-3, Relax ngaphambi kokulala: Ekupheleni kosuku oluxakekileyo, sifuna ukuphumla.Ngomatshini we-aromatherapy we-ultrasonic uzise ukugqabhuka kwevumba elimnandi ukuze uzive ukhululekile kwaye ukhululekile.
I-4, Ukuzinyamekela ekhaya: ekhaya ukwenza i-yoga okanye ukuzolula imithambo kunye neminye imithambo elula, ehamba kunye ne-ultrasonic aromatherapy machine ivumba lokuva indawo yefanitshala ecocekileyo kunye nengqondo.
Umatshini weAromatherapy olungele ukuziva ukhululekile kwaye ukhululekile.Ebusuku isiqhumiso sicetyiswa ukuba kusetyenziswe ioyile eziphumlileyo eziyimfuneko: i-lavender, iorenji eswiti njalo njalo.
B. ekhaya xa usenza umthambo: ekhaya ukwenza yoga okanye ukuzolula imithambo kunye nezinye imithambo elula, ekhatshwa ivumba elibi ion amplifier ukuva isithuba ifanitshala ecocekileyo kunye nengqondo.
C. unokudlala nokucamngca, xa kucetyiswa ukuba usebenzise ezinye: i-sage eyonwabileyo, imisedare kunye nezinye iioli eziyimfuneko.
I-aromatherapy inemisebenzi emininzi, kwiimeko ezininzi inokusinceda siphumle.Ke bahlobo abathandekayo, masiqale ukuyisebenzisa!
Ixesha lokuposa: Nov-09-2021