Isitovu esihle searomatherapy, uyazi ukuba zisetyenziswa njani?

Isitovu esihle searomatherapy, uyazi ukuba zisetyenziswa njani?

Isitovu seAromatherapy, esaziwa ngokuba sisitshisi sesiqhumiso, okanyeioli ebalulekileyoisitovu.Sisitovu esincinci sokutshisa isiqhumiso, indima kukongeza isiqhumiso kwigumbi lokuhlala, isitovu se-aromatherapy sicocekile ngokumila, sibukeka kakuhle, saqala kwi-Eastern Han Dynasty.Kwaye kwakhula njengoko ixesha lihamba.Ukuza kuthi ga ngoku iguquke yaba yinto yobugcisa ngaphandle kwendima yayo.

1. Faka iplagi yamandla yesitovu searomatherapy kwisokethi.Yongeza amanzi kwisosara (okanye kwigroove) ngaphezulu kwesitovu searomatherapy ukuya malunga ne-70% yetanki yamanzi.Ukuba sisitovu se-crystal aromatherapy, ke uwise amathontsi angama-5-8 e-oyile eyimfuneko esecaleni.Ukuba sisibane esincinci sasebusuku luhlobo lwe-oveni yearomatherapy, yehla amathontsi angama-2-3 e-oyile eyimfuneko esecaleni.Layita iswitshi yesitovu searomatherapy.Emva koko emva kwemizuzu embalwa ivumba liya kukhutshwa ngokwemvelo.

2. Ngearomatherapy yeeoyile ezahlukeneyo, unokufezekisa iziphumo ezahlukeneyo.Thatha i-lavender njengomzekelo, amathontsi ambalwa e-oyile ye-lavender ebalulekileyo egalelwearomatherapyi-oveni.Emva koko unokonwabela: ukuzola, ukuchasana noxinzelelo, uxinzelelo lwegazi oluphantsi, ukuphuthelwa kunye nezinye iziphumo.

3 Qaphela: Kuphela i-100% ye-oyile ecocekileyo yendalo ecocekileyo (oko kukuthi i-oyile efunekayo ye-unilateral) inokufezekisa umphumo ohambelanayo.Ukuba usebenzisa iioli zokwenziwa kweekhemikhali ezibalulekileyo (oko kukuthi, ezinye iioli ezitshiphu ezibizwa ngokuba zii-aromatherapy kwimarike ezinokuthi zibe aromatherapy kuphela. Unako kwakhona ukudada ngaphandle ivumba elihambelanayo ukudala umoya othile wothando, kodwa ayiyi kuvelisa umphumo i-real 100% isityalo esicocekileyo ioli ebalulekileyo kufuneka ifezekise.

4. Ngoko unako ukunandipha indawo efanelekileyo kunye nephunga elimnandi leoli ebalulekileyo.Ukuphumla kwaye ulungile kunye ne-memebers yosapho lwakho, bahlobo abalungileyo.

Ukusetyenziswa kwesitofu se-aromatherapy kulula, umphumo uyabonakala.Kwaye samkelwa ngokufudumeleyo.Kodwa kwinkqubo yokusebenzisa iziko le-aromatherapy, kufuneka sinikele ingqalelo kwinto yokuba iioyile ezahlukeneyo ezibalulekileyo zineziphumo ezahlukeneyo.Ukongeza, ubushushu bomzimba wesithando somlilo buphezulu kakhulu emva kokusetyenziswa.Asifanele sishukume ngoko nangoko.Ukuze ungatshisi.Ukuthintela iingozi, isitovu se-aromatherapy kufuneka sisetyenziswe kunye nobukho babantu.Kananjalo zigcine kude nabantwana.