Aromatherapy for Ukudakumba

Kukho iintlobo ezininzi ezahlukeneyo zokudakumba.Iyaziwa loo ntoioli ebalulekileyoinokunceda ukunyanga ukudakumba, ukuphucula isimo sengqondo kunye nokulungisa iimbono ezingalunganga zehlabathi langaphandle.

1. Ukudakumba kunye neAromatherapy

Ukudakumba akuyingozi kuphela kwimpilo yengqondo, kodwa kuchaphazela impilo yomzimba.Ukudakumba kunokubangela uxinzelelo, kwaye kunokukhokelela kuthotho loxinzelelo lwentlalo kunye neengxaki zempilo, ezinjengokulahlekelwa ngumdla wokutya, ukuguquka kwemizwelo, ukuphulukana namandla omsebenzi, njl.

I-aromatherapy lolona nyango lwendalo, olunceda ukulungelelanisa iimvakalelo kunye nokunciphisa ukuguquka kwemizwelo okukhokelela kuxinzelelo.Abantu abaninzi bakhetha ukusebenzisa iziyobisi kunye neminye imichiza yokulawula ukudandatheka, kodwa badla ngokuba nemiphumo emibi.Ukusetyenziswa kwexesha elide kunokubangela iziphumo ezibi kwingqondo, kunye nomonakalo osisigxina.Unyango olubalulekileyo lweoyile yeyona ndlela ikhuselekileyo yokoyisa ukudakumba, esele isetyenziswe ngamawaka eminyaka.Ngapha koko, sinokulawula ukudakumba ngokufanelekileyo kuphela nge-aromatherapy ngaphandle kokusebenzisa naziphi na iziyobisi.

Ukongeza kwonyango lweoyile efunekayo, eyona ndlela yokuphelisa ukudakumba ibandakanya ukuzivocavoca kwansuku zonke.Kunokufunyanwa ukuba ukudakumba kuya kunyamalala ngokuthe ngcembe ngokuthatha umthambo ofanelekileyo kunyeioli ebalulekileyonjengonyango oluncedisayo.

2. Ezinye iintlobo ze-oyile eziyimfuneko ezinokuphelisa ngokufanelekileyo ukuxinezeleka

IJasmine, i-lavender kunye ne-Neroli zintathuiioli ezibalulekileyoeziphucula imooddhelp balance mood.Ingasetyenziswa yodwa okanye ixutywe kunye.

(1) I-Jasmine Essential Oli

Olu luhlobo lolonwabo ioli ebalulekileyo, enceda ukukhulula iimvakalelo kunye nokunciphisa uxinzelelo, ikhuthaza ukuzithemba kwaye inqobe iimvakalelo ezimbi.

(2) I-Neroli i-Oli ebalulekileyo

Oku kukuphumla okudumileyo kunye nokuphilisaioli ebalulekileyo.Iphunga layo elimnandi linceda ukuphumla, ukukhupha umsindo kunye nemincili.Ioli ye-Neroli inceda ukuphucula ubuthongo kunye nokubuyisela amandla engqondo kunye nomzimba.

(3) I-Lavender Essential Oli

Ikwayi-oyile ebalulekileyo enceda ukuphumza ingqondo kwaye isetyenziswa kakhulu kwi-aromatherapy.Inceda ukomeleza iimvakalelo kunye nokunciphisa uxinzelelo kunye noxinzelelo.

3. Ukusetyenziswa

Zininzi iindidi zeeoyile eziyimfuneko ezinokunyanga ukudakumba, kwaye ukusetyenziswa kwazo kwahluka, ngakumbi kubandakanya indlela yokusasaza, indlela yokuhlamba amaqamza,indlela aromatherapykunye nendlela ye-massage.Indlela yokusasaza kukusebenzisa i-diffuser ukusasaza ivumba leoli ebalulekileyo kwigumbi lonke.Umntu uphelele kuyo, nto leyo enempembelelo entle kakhulu ekukhululekeni ngokweemvakalelo.I-aromatherapy yongeza ioyile eyimfuneko kwii-oven aromatherapy. I-aroma diffuser, i-electric aroma diffuser, i-aroma diffuser lightetc.Ingasetyenziswa apha.Ibhafu yebhamu kukuwisa amathontsi ambalwa eoli eyimfuneko emanzini okuhlambela, ibhafu yeqamza ngqo ngaphezulu kwemizuzu eli-15, ukuze abantu baphumle umzimba wonke nengqondo.

4. Ifomula yomlingo yeAntidepressant

(1) Nciphisa Iimpawu zokuxhalaba ezibangelwa yi-Depressive Mood Disorder

①Ifomula yeoli ebalulekileyo

Amathontsi ama-5 e-oyile eyimfuneko e-orenji, amathontsi ama-2 e-oyile ebalulekileyo ye-marjoram kunye namathontsi ama-2 eoyile ebalulekileyo yeentyatyambo eziorenji.

②Ioyile yokuMasa

Ioli engentla eyimfuneko yongezwa kwi-50ml yeoli yekhokhonathi.Gcoba ngobunono isisu ngendlela yewotshi.

③Ibhafu yebhafu

Yongeza le fomula ingentla kwisiqingatha sekomityi yeoli yokuhlamba ubisi, emva koko ugxobhoze kwaye ugalele ebhafini.

④Isiqhumiso

Yongeza ioli efunekayo apha ngasentla emanzini ukwenzela aromatherapy.

(2) I-Melancholia eBusika

①Ifomula yokwenza ngokukhawuleza

Thatha i-1-2 yamaconsi e-bergamot yeoli ebalulekileyo, uyilahle kwiphepha lobuso kwaye uphefumle.

②Ivumba elimnandi

Yongeza amaconsi ama-5 e-bergamotioli ebalulekileyo

(3) Ukulila Udandathekile

①Iphakathi

Sandalwood Essential Oli 15 amathontsi, geranium ioli ebalulekileyo 10 amathontsi, kunye neYilan kubalulekile ioli 5 amathontsi.

②Ephakathi

Amaconsi angama-24 e-Geranium yeoli ebalulekileyo, i-2 ye-chamomile yeoli ebalulekileyo.

③ Ubunzulu

Amaconsi ayi-10 e-rose yeoli eyimfuneko, amaconsi ama-2 eentyatyambo zeorenji ezibalulekileyo, amathontsi ama-3 eoli ye-sandalwood ebalulekileyo.

(4) Ukuxhalaba okanye Ukuxhalaba Ukudakumba

①Iphakathi

I-Lavender Essential Oil i-15 yehla, i-Roman chamomile ioli efunekayo i-5 yehla, i-oyile ye-bergamot ebalulekileyo i-10 yehla.

②Ephakathi

Amaconsi angama-20 e-oyile efunekayo yomsedare kunye ne-10 ye-oyile ebalulekileyo ye-orange.

③ Ubunzulu

5 amathontsi omsedareioli ebalulekileyo, Amaconsi angama-15 eoli ye-lemon ebalulekileyo, amaconsi ama-5 e-Roman chamomile ioli ebalulekileyo.

(5) I-Bipolar Disorder

①Inqanaba loku-1

I-lavender ioli efunekayo i-6 ithontsi, ioli ye-geranium i-4 ithontsi.

②Inqanaba lesi-2

I-Lavender ioli efunekayo i-6 ithontsi, i-Rome Chamomile Oil Essential 2 ithontsi, i-Oil ye-Frankincense Essential 4.

Uzisebenzisa njani iimeko ezintathu zokugqibela?Ioli efunekayo inokuhlanjululwa kwioli ye-massage kunye ne-30ml ye-oyile yesiseko, okanye ixutywe kwioli efunekayo kunye nefuthe elithile le-synergistic ngokwalo mlinganiso.Ingasetyenziselwa ukwandiswa kwangaphakathi, ukuhlamba, ukuphefumla kunye nezinye iindlela.

Ukunyanga ukudakumba lidabi lexesha elide.Eyona mveliso yokhathalelo lwempilo kukufunda ngakumbi malunga ne-aromatherapy.I-aroma diffuser, ivumba lombane elikhuphayo kunye nevumba le-diffuser lightetc.inokusetyenziswa.

I-Ningbo Getter Electronics Co., Ltd. ayivelisi kuphelaumgxothi wezinambuzanengomsebenzi we-ultrasonic, kodwa ikwabonelelaivumba diffuser, i-electric aroma diffuser, i-aroma diffuser light, njl.