Iioli ezimbalwa eziqhelekileyo eziqhelekileyo kunye nokusetyenziswa kwazo

Nangona ii-oyile eziyimfuneko bezikho kangangeenkulungwane, zibuyela kumaJiphutha amandulo kwaye zaziziswa njengezipho kuYesu ngamaxesha ebhayibhile (ukhumbula intlaka yokuqhumisa?), Ziye zabaluleka ngakumbi namhlanje kunanini na ngaphambili.ii-oyile ezibalulekileyo zingasetyenziswa ekunyangeni nasekuxhaseni umzimba ngokwasemphefumlweni nasenyameni.

I-Grapefruit, enye ioli yesitrasi, ineempawu ezifanayo njengelamuni.Inokunceda ukuphakamisa umoya wakho kwaye inokusebenza njenge-antiseptic epholileyo.

Ezi oyile azinavumba nje kuphela, kodwa ngamanye amaxesha zinokuphilisa kwinqanaba leselula.Ii-oyile ezibalulekileyo lulwelo oluguquguqukayo oluthatyathwe kwizityalo kunye namalungu afana nembewu, iintyatyambo, iziqhamo, izikhondo, amaxolo, iingcambu kunye namagqabi.Kungathatha amakhulu eeponti zeentyatyambo kunye namagqabi ukudiliza ibhetshi enye yeoli esulungekileyo.

Ngaphandle kwegama labo, iioyile eziyimfuneko ayizooyile kodwa zinevumba elimnandi, izinto eziguquguqukayo okanye izinto ezikhutshwa kwisityalo, imifuno okanye intyatyambo ngokuxutywa okanye ukubonakaliswa.Yinkqubo enzima kakhulu ekhokelela kwi-oyile enamandla engabizi mali iphantsi, kodwa ngenxa yobume bayo obugxininise, isixa esincinci sinokusetyenziswa ngempumelelo kuluhlu lwezigulo, ukhathalelo lwesikhumba kunye nesicoci sekhaphethi esenziwe ekhaya.

Kukho iioyile ezithile eziye zangqina ixabiso lazo kwaye zisisiseko esihle kwabo bafunda nje ngeenzuzo zezempilo zeeoyile ezibalulekileyo.I-Peppermint, i-lavender kunye ne-lemon zithathwa njenge-oyile yamandla, kwaye xa uthandabuzayo enye yezi zintathu iya kukunika isiqabu kuyo nayiphi na imfuno yakho ukusuka ekucoceni ukuya ekuthobiseni ukuya ekuvuseleleni.

Iioli ezimbalwa eziqhelekileyo eziqhelekileyo kunye nokusetyenziswa kwazo

Ilavenda yioyile ethomalalisayo ekuthiwa inceda kuphakuko nokuthomalalisa inkqubo yemithambo-luvo.Isetyenziselwa ukutshisa okuncinci ukuthomalalisa ulusu.Ngokuqhelekileyo ifakwe kwi-pillows okanye i-linens, okanye ifakwe entanyeni, esifubeni okanye kwiitempile zokunceda umoya ngaphambi kokulala.

I-Peppermint ivusa iimvakalelo kwaye inokunyusa inqanaba le-oksijini egazini ngokuphefumlelwa nje.“Ithontsi elinye leoli yepeppermint lilingana neekomityi ezingama-28 zeti yezityalo,” utshilo uMoneyham.Inceda ekugxininiseni, kwaye xa idibene nerosemary, enceda ngememori kunye nokugcinwa, yenza ukudibanisa kosuku lomsebenzi ophumeleleyo.Ipeppermint ikwasetyenziselwa ukuthomalalisa isisu esikhathazekileyo kunye nokuzama ukwehlisa umkhuhlane.

I-Lemon isetyenziswa njengonyango olulolunye ukususa umbona kunye neentsumpa.Yi-bactericide kwaye ngamanye amaxesha isetyenziselwa ukunyanga amanxeba amancinci kunye namanxeba ngokunjalo.Kuthiwa ukhanyisa ulusu oluthambileyo, uncedo ngokhuseleko kwaye lusetyenziswa kwi-antibacterial cleansers.

Ioli ye-Lemon ebalulekileyo ineempawu zebhaktheriya kwaye inokunyanga ukwenzakala okuncinci.(Ifoto: AmyLv/Shutterstock)

Igqabi lesinamoni linokuxutywa neswekile yesinamoni, ijusi yeorenji kunye neoyile yomnquma ukwenza isikhuhla sobuso esibulala amagciwane.Ingasetyenziswa njengenxalenye yonyawo lokucwina ukulwa isikhonkwane kunye nonyawo lwefungus kwaye njengeshampu yokugcina iinwele zisempilweni.

Yenziwe ngeqabunga lesihlahla sesinamoni, le oli ilungile ekugcineni ulusu kunye neenwele zisempilweni.(Ifoto: Liljam/Shutterstock)

I-Eucalyptus inezixhobo ezininzi zokulwa ne-antibacterial.Ivumba layo elahlukileyo linokunceda ukuphefumla kunye nokuxinana, ngakumbi ngokutya okuyanyaniswa nengqele kunye ne-allergies.Ungafaka ezinye kwi-vaporizer xa uxinile.

I-Grapefruit, enye ioli yesitrasi, ineempawu ezifanayo njengelamuni.Inokunceda ukuphakamisa umoya wakho kwaye inokusebenza njenge-antiseptic epholileyo.